Check out these healthier Halloween treats created by Chef Anthony Stewart, Executive Chef at Pritikin Longevity Center + Spa
Candy Corn Fruit Cup
July 24, 2022
: 4
: Easy
Ingredients
- 2 cups mango cubes
- 2 cups clementine segments
- 2 cups fat-free, plain Greek yogurt
- Top with zest of clementine
Directions
- Step 1 Layer mango cubes in a dish or cup, next layer with clementine segments, then top with Greek yogurt. Grate a bit of clementine zest over top of the yogurt.
Chocolate Jack O’Lantern
July 24, 2022
: 5 half-cup servings
: Easy
Ingredients
- 1/4 cup water cold
- 1/2 cup cocoa powder unsweetened
- 1/4 cup Stevia
- 2 teaspoons vanilla extract
- 12 ounces tofu silken, extra-firm
Directions
- Step 1 In a medium saucepan, add water and warm over low heat, bringing to a low simmer.
- Step 2 Add cocoa powder to saucepan, stirring constantly until the mixture becomes a fudge-like consistency.
- Step 3 Remove from heat.
- Step 4 Add Splenda to fudge, mixing well. Add vanilla extract, mixing well.
- Step 5 In a food processor fitted with a metal blade, add tofu and chocolate fudge mixture. Process until mixture is smooth and creamy.
Halloween Kabobs
July 24, 2022
: Easy
Ingredients
- Cantaloupe, cubed
- Blackberries
Directions
- Step 1 Simply skewer cantaloupe cubes and blackberries. And so easy for the kids to pick up and snack on!